Easter Running Club

Easter Running Club

Kids can get active these school holidays by joining our one-hour running camp, led by one of our physiotherapists. All skill levels are catered for and we provide the practice and guidance to make running more fun. Running skills session in Clifton Hill Monday 14,...
Developmental delay

Developmental delay

Physiotherapy plays a crucial role in managing your child’s developmental delay.  Identifying and addressing the areas of challenge helps children to develop the confidence and skills they need to thrive.   What to do if you have concerns about your baby’s...
Stronger bones for osteoporosis

Stronger bones for osteoporosis

Progressive resistance strength training is the most promising intervention to maintain or increase bone mass and density. Strength training class for prevention of osteoporosis Are you looking to improve your bone density, muscle strength, and overall performance?...
Why does my baby’s head look flat? 

Why does my baby’s head look flat? 

It is not uncommon for newborns to have “unusually” shaped heads – most of the time this resolves by 6 weeks after birth. What is plagiocephaly? Plagiocephaly refers to a misshapen, flat or asymmetrical head shape. When babies are born, the joints of their head are...
Osgood-Schlatter (knee pain)

Osgood-Schlatter (knee pain)

Children who are active during growth spurts may experience knee pain that seems to be worse when they’re exercising and having fun. Osgood-Schlatter disease (OSD) usually occurs due to the high load and intensity of certain sports such as gymnastics, running and...